What are the benefits of hypoxic training?

Real people
Real Results


Health Benefits

Cardiovascular Benefits

Weight Loss

Health Benefits

Improved Oxygen Efficiency

Training in a hypoxic environment can enhance the body’s ability to utilize oxygen more efficiently. This can lead to better overall health and wellness.

Enhanced Red Blood Cell Production

Reduced oxygen levels stimulate the production of red blood cells, which can improve oxygen transport and delivery throughout the body.

Recovery and Rehabilitation

Studies suggest that hypoxic conditions can aid in the recovery process from certain injuries, potentially accelerating healing.

Cardiovascular Benefits

Endurance Training

Athletes often use hypoxic generators to simulate high-altitude training, which can improve cardiovascular endurance and performance.

Heart Muscle Strengthening

Training in low-oxygen conditions can strengthen the heart muscle, as it has to work harder to pump oxygenated blood through the body.

Increased Lactate Threshold

Hypoxic training can increase the body’s lactate threshold, allowing athletes to perform at a higher intensity for longer periods.

Other Potential Benefits

Weight Management

Training in hypoxic conditions can boost metabolism and aid in weight loss or management.

Mental Sharpness

The challenge of adapting to a low-oxygen environment may enhance mental focus and concentration.

Altitude Acclimatization

For individuals preparing to travel to high-altitude locations, training with a hypoxic generator can help acclimatize their bodies to reduced oxygen levels.


Johnny’s 5 week body transformation

Johnny started training with the hypoxic generator improving his cardio, mental and physical health. Before climbing Aconcagua, Denali & Everest, Johnny used the tent unit 8 weeks prior each time to prepare his body for oxygen efficiency and altitude acclimatization. 

Manuel’s 8 week
body transformation

Manuel started using the hypoxic altitude generator and saw almost immediate benefits in cardiovascular performance. Combined with proper diet and a training program, Manuel lost 6 kilograms as well as improving his mental state dramatically. He now outperforms his past training with ease. 


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